The 40-year-old Prince Harry’s life in sun-kissed California is a significant departure from his royal upbringing in the United Kingdom.
He lives in Montecito with his wife, Meghan Markle, and their two children, Archie, who is five, and Lilibet, who is three years old.
According to Hello! magazine, Harry begins his day with a 45-minute personal health ritual, which could include everything from exercise to dog walking — one of the rituals featured at BetterUp’s Inner Work Day in 2022.
Neighbors frequently see Harry out and about, walking with his Labrador on the beach or riding around, with security in tow.
“Usually, when you see him around here, he’s walking his Labrador on the beach or riding his bike, followed by his security in a Range Rover,” a local told The Telegraph, according to the Express US.
A source close to Harry told Vanity Fair that he has adopted a daily routine similar to that of his sister-in-law, Kate Middleton. “Harry used to love lying in,” a confidante told Katie Nicholl, the royal expert.
According to a source, he gets up early with Meghan and works out first, followed by a green juice.
The Duchess of Cambridge, known for her sporty and health-conscious lifestyle, is said to begin her day with a nutrient-dense green smoothie.
According to reports, Kate Middleton’s go-to mocktail contains “kale, spinach, romaine lettuce, blueberries, spirulina powder, matcha powder (small teaspoon), and coriander.”
